Onepage_EN

ALENA MAKOVETSKAIA

Greetings

Good day to you! My name is Alyona Makovetskaya. I am a certified Family Psychologist, an expert in dealing with overeating and excess weight. Sexologist, Cognitive behavioral therapist, Master of strategic and short-term systemic counseling, Phototherapist, Presenter of psychological transformational games ("Self-sabotage", "Women's Happiness", "Lila", "My inner child", "Sexuality is the energy of life").

Consultations

I will also tell you about one of my favorite hobbies in life I am perfectly able to combine two powerful tools: doing unique consultations on personal growth, working in two paradigms, combining them into one, this is my gift and uniqueness.

0

Mental health counseling

Conducted psychological sessions with people

0

Sexology counseling

Sexology sessions conducted

0

Total consultations

Psychological sessions

Let's get started

Services

Issues that I help to address in psychology sessions:

Psychology

What I work with:
- Insecurity;
- Low self-esteem;
- Self-sabotage;
- Procrastination;
- Self-loathing;
- Social anxiety;
- Depression;
- Fears and complexes;
- Proper goal setting;
- Low motivation;
- Resentments;
- Aggression;
- Dislike of oneself (e.g., one's personal qualities or one's body);
- Strong self-criticism;
- Problems in relationships with parents in adulthood (misunderstanding, conflicts, negative emotions in the process of communication, difficulties in separation);
- Difficulties in realizing one's goals, plans, major life tasks;
- Life crises (lack of understanding what is happening, where to move on, loss of the meaning of life);
- Dependence on other people's assessments, opinions, feelings;
- Inability to say “No” to people;
- Understand why there is no luck in personal life, the same situations with different people are repeated (betrayal, cheating (to wives or husbands), love without reciprocity).

Sexology

What I work with:
- Dysharmony of sexual relations in a couple (we are good together, but sex is just no sex, what do we do?);
- Decreased libido - loss of libido (don't want sex, don't want my partner);
- Anorgasmia - difficulty in achieving orgasm;
- Porn addiction -
a compulsive desire to watch and think about pornography, resulting in a decreased quality of personal life;
- STOSN - syndrome of anxious expectation of sexual failure - excessive psychological tension in men before sexual intercourse, which is accompanied by anxiety or fear.
It manifests itself most strongly in intimate settings and eventually leads to erectile dysfunction;
- Prevention of pelvic floor weakness/ intimate
exercises (male/female);
- Premature ejaculation.
 occurring before or within the first minute of sexual intercourse;
- Development of erogenous zones, acceptance of oneself, acceptance of one's body, one's sexuality;
⁃ Inability to enjoy sex with a partner;
- Loss of erection during sex;
- Lack of vaginal orgasm.

What they say

My clients

Testimonials left by my clients about my work with them and the help provided in different life situations.

Need help

Alena Gennadyevna Makovetskaya
г. St. Petersburg, Russia
Email: a.makovetskaia@gmail.com
Phone: +7 931 360 94 98