Onepage_EN
ALENA MAKOVETSKAIA
Greetings
Good day to you! My name is Alyona Makovetskaya. I am a certified Family Psychologist, an expert in dealing with overeating and excess weight. Sexologist, Cognitive behavioral therapist, Master of strategic and short-term systemic counseling, Phototherapist, Presenter of psychological transformational games ("Self-sabotage", "Women's Happiness", "Lila", "My inner child", "Sexuality is the energy of life").
Consultations
I will also tell you about one of my favorite hobbies in life — I am perfectly able to combine two powerful tools: doing unique consultations on personal growth, working in two paradigms, combining them into one, this is my gift and uniqueness.
Mental health counseling
Conducted psychological sessions with people
Sexology counseling
Sexology sessions conducted
Total consultations
Psychological sessions
Let's get started
Services
Issues that I help to address in psychology sessions:
Psychology
What I work with:
- Insecurity;
- Low self-esteem;
- Self-sabotage;
- Procrastination;
- Self-loathing;
- Social anxiety;
- Depression;
- Fears and complexes;
- Proper goal setting;
- Low motivation;
- Resentments;
- Aggression;
- Dislike of oneself (e.g., one's personal qualities or one's body);
- Strong self-criticism;
- Problems in relationships with parents in adulthood (misunderstanding, conflicts, negative emotions in the process of communication, difficulties in separation);
- Difficulties in realizing one's goals, plans, major life tasks;
- Life crises (lack of understanding what is happening, where to move on, loss of the meaning of life);
- Dependence on other people's assessments, opinions, feelings;
- Inability to say “No” to people;
- Understand why there is no luck in personal life, the same situations with different people are repeated (betrayal, cheating (to wives or husbands), love without reciprocity).
Sexology
What I work with:
- Dysharmony of sexual relations in a couple (we are good together, but sex is just no sex, what do we do?);
- Decreased libido - loss of libido (don't want sex, don't want my partner);
- Anorgasmia - difficulty in achieving orgasm;
- Porn addiction -
a compulsive desire to watch and think about pornography, resulting in a decreased quality of personal life;
- STOSN - syndrome of anxious expectation of sexual failure - excessive psychological tension in men before sexual intercourse, which is accompanied by anxiety or fear.
It manifests itself most strongly in intimate settings and eventually leads to erectile dysfunction;
- Prevention of pelvic floor weakness/ intimate
exercises (male/female);
- Premature ejaculation.
occurring before or within the first minute of sexual intercourse;
- Development of erogenous zones, acceptance of oneself, acceptance of one's body, one's sexuality;
⁃ Inability to enjoy sex with a partner;
- Loss of erection during sex;
- Lack of vaginal orgasm.
Phototherapy
- Duration (total) - 6 hours
- 3 therapeutic sessions of 2 hours each
- Two photo shoots included
- Photo studio rental is included in the package price
-
Psychological counseling (online) ₽3000
Insecurity; Low self-esteem; Self-sabotage; Procrastination; Self-loathing; Social anxiety; Depression; Fears and complexes; Proper goal setting; Low motivation; Resentments; Aggression; Dislike of oneself (e.g., one's personal qualities or one's body); Strong self-criticism; Problems in relationships with parents in adulthood (misunderstanding, conflicts, negative emotions in the process of communication, difficulties in separation); Difficulties in realizing one's goals, plans, major life tasks; Life crises (lack of understanding what is happening, where to move on, loss of the meaning of life); Dependence on other people's assessments, opinions, feelings; Inability to say “No” to people; Understand why there is no luck in personal life, the same situations with different people are repeated (betrayal, cheating (to wives or husbands), love without reciprocity).
-
Sexological counseling (online) ₽3500-5000
What I work with: - Dysharmony of sexual relations in a couple (we are good together, but sex is just no sex, what do we do?); - Decreased libido - loss of libido (don't want sex, don't want my partner); - Anorgasmia - difficulty in achieving orgasm; - Porn addiction - a compulsive desire to watch and think about pornography, resulting in a decreased quality of personal life; - STOSN - syndrome of anxious expectation of sexual failure - excessive psychological tension in men before sexual intercourse, which is accompanied by anxiety or fear. It manifests itself most strongly in intimate settings and eventually leads to erectile dysfunction; - Prevention of pelvic floor weakness/ intimate exercises (male/female); - Premature ejaculation. occurring before or within the first minute of sexual intercourse; - Development of erogenous zones, acceptance of oneself, acceptance of one's body, one's sexuality; ⁃ Inability to enjoy sex with a partner; - Loss of erection during sex; - Lack of vaginal orgasm.
-
Couples counseling (online) ₽4000
-
Phototherapy ₽25000
Phototherapy is one of the methods of psychotherapy. It takes place in several stages. The first session (acquaintance), clarification of the request, identification of attitudes, traumas, dysfunctional beliefs, everything that concerns appearance or self-esteem. Duration 2 hours (in person). I give homework. Second session: therapeutic conversation and photography. Duration 2 hours. Takes place in a photo studio. Another homework. Third session: Therapeutic talk + photography. The price for 6 hours of phototherapy(i.e. 3 meetings) is 25000₽. (Photo sessions are included in this price). Photos will be without retouching, we will work with the sources. Self-reflection and feeling.
What they say
My clients
Testimonials left by my clients about my work with them and the help provided in different life situations.

Alyona reads the map as if she knows me, knows my feelings, my thoughts and experiences. I now know exactly where my strengths are. I can see my path more clearly. Delight!

Alyona, thank you so much for the counseling! It's like a breath of fresh air for me right now. The issue of realization is important to me, you have clarified all the points in which I had doubts. I have a desire to act in my own interests, some inner confidence that all is well with me) Thank you for the recommendations, examples! I am glad to meet you and I am very satisfied!

At the first phototherapy I was very uncomfortable, I didn't understand what to do with my body, all my movements seemed ridiculous and funny. Even as I gradually loosened up, I felt like I was doing something immoral (yes, that's exactly the feeling I had), as if I was ashamed of my body and how it could appear. Before the second phototherapy session, I looked at the photos from the first one. Alena, how beautiful it is! Now I saw with my own eyes - clearly, consciously, honestly - how beautiful I am! I am very glad that these photos have no processing and there is practically no makeup on my face: so I see that it is possible to be beautiful at 37, with fine lines, wrinkles, age spots and so on. Thank you!

...I got goosebumps from all this, how cool it is: to love your body!!!!
Thank you, Alena, for this gift!
Even though we have completed the work, the aftermath is still catching up with me. Self-love, acceptance, the ability to see my beauty, to emphasize my strengths rather than my flaws - it's getting stronger every day.
Need help
Alena Gennadyevna Makovetskaya
г. St. Petersburg, Russia
Email: a.makovetskaia@gmail.com
Phone: +7 931 360 94 98
© makovetskaia 2026 | Все права защищены. Хостинг: Beget.
